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Your gift allows the Austin Foundation to provide underserved youth with health, nutrition, and fitness training in a safe environment that encourages them to reach their full potential.

Together, we can have a positive impact on the health and development of youth and families in our community.

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who we are

CONFRONTING A HEALTH CRISIS

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-Seattle Parks and Recreation
what we do

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Program Schedule

Monday Tuesday Wednesday Thursday Friday
2:30 p
Basketball and Games
2:45 p - 4:15 p
Basketball and GamesTeaching basic fitness and discipline for elementary school through fun and interactive basketball drills and games.
3:00 p
Team Sports
3:00 p - 4:00 p
Game Day Fitness
3:00 p - 5:00 p

Yoga for Women
4:30 p - 5:30 p
3:30 p
Fitness & Martial Arts
3:45 p - 5:30 p
Fitness & Martial Arts
3:45 p - 5:30 p
4:00 p
4:30 p
5:00 p

Monday

Tuesday

  • Team Sports
    3:00 p - 4:00 p

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday
3:30 p
Fitness & Martial Arts
3:45 p - 5:30 p
Fitness & Martial Arts
3:45 p - 5:30 p
4:00 p
4:30 p
5:00 p

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday
2:30 p
Basketball and Games
2:45 p - 4:15 p
Basketball and GamesTeaching basic fitness and discipline for elementary school through fun and interactive basketball drills and games.
3:00 p
Team Sports
3:00 p - 4:00 p
Game Day Fitness
3:00 p - 5:00 p
3:30 p
4:00 p
4:30 p

Tuesday

  • Team Sports
    3:00 p - 4:00 p

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday
4:30 p
Yoga for Women
4:30 p - 5:30 p
5:00 p

Wednesday

No events available!

All Programs have a daily theme or “Word of the Day” such as perseverance, balance, patience, etc which the activities and the exercises for the day are centered around. The participants are primarily students of color, and free-reduced lunch, and do not have regular access to health and fitness resources. Each program is slightly different in an effort to meet the specific needs of each individual site but still retains or core values and practices.

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(206) 902-7227

INFO@YOUTHANDFITNESS.COM

3250 AIRPORT WAY S, SUITE #534, SEATTLE, WA